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Irregular/Infrequent Periods

Cycle Reset

Irregular Cycles Prolonged Spotting Severe PMS Heavy Flow

Make periods predictable and reduce spotting/PMS.

Cycle Reset

Is this program for me?

Your periods are more than 35 days apart.

You rely on pills to induce a bleed.

You experience random spotting between cycles.

Your Personalised Toolkit

1

Root-cause hormone panel analysis

2

Customized 'Cycle-Syncing' nutrition plan

3

Non-hormonal regulation protocols

4

Daily WhatsApp cycle tracking & feedback

5

PMS relief toolkit (supplements & movement)

Your Recovery Timeline

1

Week 0–1: Onboarding

Onboarding + baseline tests

2

Week 2: Plan walkthrough

Review your personalised care plan

3

Weeks 3–10: Follow-ups

Follow-ups, tweaks & coaching

4

Week 12/16: Outcomes

Outcomes review → maintenance plan

The Outcome

"A reliable calendar, lighter days, and freedom from PMS."

Results vary; your clinician sets personalised targets based on your history and labs.

Clinically Measured Results

Good to know

Red-flag care

Serious conditions are routed for in-person care immediately.

Quiet hours

We message only with your consent and keep nights quiet unless urgent.

Flexible support

Can't make an appointment? Easy reschedules.

Data privacy

Your data is secure, encrypted, and DPDP Act compliant.

Ready to get started?

Book your free OBGYN consultation and begin your personalised Cycle Reset journey.

Ready to start your journey?

Book a consultation with our specialist doctors and take the first step toward personalized care.

Book a Consult