Menopause Care
Support for natural or surgical menopause.
Is this program for me?
You haven't had a period for 12 months.
You've undergone a hysterectomy or oophorectomy.
You're worried about osteoporosis.
Your Personalised Toolkit
Vaginal estrogen & moisturizer protocols
Comprehensive Bone Density (DEXA) review
Cardiovascular risk optimization
Muscle-preservation nutrition
Libido & sexual health support
Your Recovery Timeline
Week 0–1: Onboarding
Onboarding + baseline tests
Week 2: Plan walkthrough
Review your personalised care plan
Weeks 3–10: Follow-ups
Follow-ups, tweaks & coaching
Week 12/16: Outcomes
Outcomes review → maintenance plan
The Outcome
"Lasting comfort, better sleep, stronger bones, and a heart-healthy routine."
Results vary; your clinician sets personalised targets based on your history and labs.
Good to know
Red-flag care
Serious conditions are routed for in-person care immediately.
Quiet hours
We message only with your consent and keep nights quiet unless urgent.
Flexible support
Can't make an appointment? Easy reschedules.
Data privacy
Your data is secure, encrypted, and DPDP Act compliant.
Ready to get started?
Book your free OBGYN consultation and begin your personalised Menopause Care journey.