Menopause Care
Support for natural or surgical menopause.
Is this program for me?
You haven't had a period for 12 months.
You've undergone a hysterectomy or oophorectomy.
You're worried about osteoporosis.
Your Personalised Toolkit
Vaginal estrogen & moisturizer protocols
Comprehensive Bone Density (DEXA) review
Cardiovascular risk optimization
Muscle-preservation nutrition
Libido & sexual health support
Your Recovery Timeline
16 weeks of structured support
Week 0–1
Onboarding + tests
Week 2
Plan walkthrough
Weeks 3–10
Follow‑ups + tweaks
Week 12/16
Outcomes review → maintenance
The Outcome
"Lasting comfort, better sleep, stronger bones, and a heart-healthy routine."
We track clear metrics relevant to your goals. Results vary; your clinician sets personalised targets based on your history and labs.
Good to know
Red-flag care
Serious conditions are routed for in-person care immediately. Your safety is our priority.
Quiet hours
We message only with your consent and keep nights quiet unless urgent.
Flexible support
Can't make an appointment? Easy reschedules. This program fits your life.
Data privacy
Your data is secure, encrypted, and you control what's shared. Full compliance with DPDP Act.
Ready to get started?
Book your free OBGYN consultation and begin your personalized Menopause Care journey.