Metabolic Reset
Lose central weight safely, steady energy, and improve insulin sensitivity.
Is this program for me?
You gain weight mostly around the midsection.
You feel 'hangry' or shaky if you miss a meal.
You have a family history of diabetes.
Your Personalised Toolkit
Continuous Glucose Monitor (CGM) analysis (optional)
Insulin-sensitizing medication (if needed)
Protein-forward Indian meal planning
Strength training starter guide
Hunger & satiety coaching
Your Recovery Timeline
16 weeks of structured support
Week 0–1
Onboarding + tests
Week 2
Plan walkthrough
Weeks 3–10
Follow‑ups + tweaks
Week 12/16
Outcomes review → maintenance
The Outcome
"Sustainable weight loss, zero crash diets, and stable blood sugar."
We track clear metrics relevant to your goals. Results vary; your clinician sets personalised targets based on your history and labs.
Good to know
Red-flag care
Serious conditions are routed for in-person care immediately. Your safety is our priority.
Quiet hours
We message only with your consent and keep nights quiet unless urgent.
Flexible support
Can't make an appointment? Easy reschedules. This program fits your life.
Data privacy
Your data is secure, encrypted, and you control what's shared. Full compliance with DPDP Act.
Ready to get started?
Book your free OBGYN consultation and begin your personalized Metabolic Reset journey.